DON THOMSEN, AGE 84
I’m in the best shape, physically and health-wise that I’ve been in over 25 years.
This was my Medical condition when I turned 75:
- Back in the 1970’s, I had an accident, I fractured three vertebrae in my lower back; (I fell off a waterfall, remind me to tell you that story someday.) Over the years I had built up an inordinate amount of arthritis in my back and hands; some days the pain was so bad I could barely get out of bed, and when I did I could rarely stand up straight or make a fist.
- I was taking extensive medication for high blood pressure and high cholesterol.
- I have a 70% clogged carotid artery on one side of my neck
- I’ve had a herniated disc in my lower back for over 10 years, which is caused numbness in half of my left leg and foot. The infirmity resulted in my left leg being smaller and weaker than my right.
- I had no stamina; my strength was waning fast.
- Finally, I had an episode that was diagnosed as a mild stroke. What the hell is a mild stroke, is that the same as being, mildly pregnant? Either you did, or you didn’t, either you are, or you aren’t.
I decided to embark on a quest to drastically transform my lifestyle, to salvage the balance of my existence, with a reasonable degree of physical comfort dignity, and sense of purpose.
I was overweight, out of shape, depressed, and thoroughly defeated. If I was going to survive, I needed to take back control of my life. To do that, I had to look and feel good again before anything else could happen. I needed to accomplish this transformation quickly because, at my age, time is a fleeting commodity.
Over an extended time-period; after much research, sifting through hours upon hours of accepted, but diverse opinions, studies, and scientific absolutes. I have adapted and adopted some simple, but effective solutions, that have, “literally” saved my life.
My Medical condition over the past 6 Years:
- Lost 20 extra pounds and have maintained my weight within a 3-5 lb. range.
- Converted most of body flab into muscle.
- The chronic arthritic pain is gone, “I now live pain free.”
- I no longer suffer from leg cramps and spasms at night.
- Most of my range of motion, agility and balance has returned to a relatively normal status.
- My blood pressure and cholesterol decreased to well within the safety zone and is maintained.
- I no longer require prescription medication.
- I haven’t been really hungry in the past 6 years.
Now that I have my life back, “I don’t want to miss anything”
If you look and feel good . . . ANYTHING IS POSSIBLE !
I feel, it is my obligation to share these time-proven results with my readers, through a series of , informative Newsletters and videos.
My goal, is to prove; “anyone can positively improve their Life Style at any age, in just 12 short weeks.”
This personal service is, FREE of charge, to anyone with similar aspirations. My only thing I require, is your valid Email address, First Name, and a sincere desire to, “get the most, out of what you have left.”
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